Our Services

  • Close-up of a salad bowl containing sliced avocado, cherry tomatoes, halved boiled eggs, greens, and herbs with a dip or dressing in the background.

    Online Nutrition Coaching

    🥗 Online Nutrition Coaching Science-based plans tailored to your body. Build muscle, lose fat, or boost endurance—no gimmicks, no restrictions. Just sustainable results.
  • A woman with tattoos working out with a barbell in a gym, her reflection seen in a mirror.

    Online Training Plans/ Coaching

    💪 Online Training Coaching Custom programs for your goals: aesthetics, performance, functional fitness, or injury rehab. Train anywhere with expert guidance.
  • A woman performing a barbell squat in a gym, with a trainer observing nearby.

    In-Person Training

    🏋️ In-Person Training (Redmond, OR) 1-on-1 training and small group classes at Dynamyx Fitness. Personalized coaching that builds habits and transforms bodies.

    Location: Dynamyx Fitness, Redmond First class FREE!
Learn more!

In person Classes

Now available at:

Click the link below to schedule your classes! First trial class is always free!

Class Schedule:

Class schedule for REV Athletics showing workout classes from Monday to Saturday. Classes include StrengthX, Full-Body Fusion, and Mom Strong, with some classes marked as coming soon and times listed as 9am and 10am.
Class description poster for REV ATHLETICS featuring three class types: Strength X, Full Body Fusion, and Mom Strong.

Free Resources and Downloadables!

Habit Tracking and Goal Setting Guide!

Cover page with title 'The Ultimate goal setting guide' and green leafy design at the bottom left corner, with the author 'REV ATHLETICS' at the bottom.
Download the Goal Setting Guide

Easy High Protein Recipes!

The Ultimate Protein Guide

Book cover titled 'The Ultimate Guide to Protein' featuring a woman with tattoos lifting weights in a gym.
Download the PDF

Metabolic Quiz: Is your Metabolism Keeping you Stuck?

An athletic woman with tattoos working out on a pull-up bar in a gym, wearing a sports bra and shorts.
Learn your Metabolism Type!